Hi! I’m Royah, a certified doula CD(DONA), lactation educator counselor (CLEC), and Lamaze Certified Childbirth Educator (LCCE).
If you’re here, you might just be wondering what to expect from the birthing experience and would like to be better prepared. Or perhaps you’re anxious and fearful about the process, and would like to learn ways to avoid or cope with pain and the waves of contractrions.
Maybe you’re here cause you want to be fully prepared for the labour and postpartum periods and could use additional help. You might be looking for knowledgeable support from a certified doula with expertise in breastfeeding and childbirth education.
You may also want to know how to have a smoother transition into parenthood, while knowing the steps to take to care for your body after birth and how to bounce back, feeling healthier and stronger.
As a doula, I provide nonjudgemental, caring support and strive to make the labour and birth experience a satisfying one for my clients. I use various comfort measures and coping techniques to help women in labour.
I’ve worked with women who’ve wanted unmedicated births and helped them achieve their goals. I’ve also worked with women and their partners who’ve wanted to have as many options as possible, such as a planned epidural or one just in case.
I want to make sure that you are fully prepared and have all the right information to make the choices that work best for you. Choices that will help you feel confident and knowledgeable so that you can go through pregnancy, birth and the postpartum period, knowing that you have support and that you can thrive.
If you’d like to learn more about how I can help you or would like to set up a free consult, feel free to call, email or contact me using the form below.
I look forward to meeting you!
Want to calm your mind and take care of your body during pregnancy? I provide complementary prenatal yoga classes for clients
Want to know how to get breastfeeding off to the best start possible and avoid unnecessary discomfort? I offer complimentary lactations consultations for clients.
Interested in taking an evidence-based childbirth class? I provide Lamaze childbirth classes to fully prepare you.
Want to learn more about comfort measures for labour or pelvic floor strengthening after birth? Contact me to receive information about upcoming workshops
Are you looking for a knowledgeable and experienced doula?
"Such a positive experience!"
My personal mission is to help women, birthing people and their families feel fully supported during the prenatal, birth and postpartum periods.